Lotus and Dragon

TAI Chi Mobile

 
 

We’re in the business of changing lives.  We give you the physical and mental power to reach your goals, no matter what they are.  We offer a complete fitness program and training system for children, adults and seniors.  Practice of Tai Chi will benefit your:

BODY – increase flexibility, balance, strength, endurance and speed
MIND – develop greater discipline, concentration, and self respect
SPIRIT – build self confidence, conquer fear
HEALTH – reduce stress, eliminate addictions, prevent illness and injury.
      
  

Contact us for more information about our FREE introductory class.                      

staff@lotusanddragon.com


mailto:staff@lotusanddragon.comshapeimage_1_link_0

Tai Chi Chuan                      Yoga                         Meditation

  Lotus                 
 
 and
 Dragon

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